Relax and find your inner peace in a beach sunset yoga class.
Meeting point: at the end of Ventspils Beach entrance 5 (behind the volleyball court next to the Ventspils Beach Aquapark) (the yoga leader will be French volunteer Mariam, she will have a blue visible towel)
Programme:
1. Greetings and setup (10 minutes)
2. Guided yoga class (40 minutes)
3. Meditation and final relaxation (10 minutes)
Bring:
– towel or yoga mat
– water
– smile and positive energy
This session is open to all levels, whether you are a beginner or an experienced practitioner. The goal is to connect with nature, breathe deeply, and end the day in harmony.
